Frank Medrano 展示他過人的技巧，Frank Medrano 主要都以自身的重量來對自己訓練，而非借用任何健身器材。
Fitness trainer Frank Medrano shows off several jaw-dropping
calisthenics routines (as well as his jacked up body). Calisthenics
mainly involves using one’s body weight for resistance instead of
relying on exercise equipment.
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